​​​How do I prepare?

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Set your intention to allow the process to unfold.  Even by considering this workshop, the work has already commenced.  Your inner children are looking forward to reconnecting with you.

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• Pick out a stuffed animal, blanket or pillow that is comforting.  Bring it with you.

• Wear comfortable clothing

• Bring a spiral notebook and a pen or pencil

 

What to expect

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You will be taken on a series of journeys through the use of guided visualization.  After you get seated comfortably, you will close your eyes, and we will do a few short visualization exercises.  Once settled in, your eyes will remain closed and I will guide you through each journey speaking rather slowly and gently, like a story unfolding.  Please allocate 3 hours each day. Daily journaling time will vary according to your needs.

 

Day 1

Guided:              Sacred Place - Reconnecting with your Inner children

Self-led:              Gift Giving                                                    

Day 2

Guided:              Magic Carpet Ride & Your Helpers

Guided:              Home - Safely Reunited               

​Day 3+ Daily Journaling Communications with your Inner Children